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In the News
Fitness Together's unique private one-on-one
programs have sparked the attention of the media
throughout the entire Metro Atlanta area. As you can
see, Kelly and his staff have achieved recognition from
Atlanta's top and most reputable media outlets.
Just click on any of the links below to check out what
all the buzz is about.
Radio Shows
Known as the "Fitness Mythbuster," Kelly
Huggins has dedicated his life to informing you on the
myths and misconceptions you may have as it relates to
weight loss, fitness, and health. As a father of 4
year-old twins, a husband, a business owner, and a
community leader, Kelly understands the dilemmas that
you face as it relates to your lifestyle, work, and
family. As a Fitness Together franchise owner, Kelly
uses his skills and talents to providing Sandy Springs
with the best establishment for fitness, long-term
weight loss, supportive nutrition programs, and
lifestyle management.
Shows
Radio Archives
- Make Your New Year's Resolution a Reality
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Steroids in Baseball, Misconceptions related to Steroids
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Mythbust: Aerobic Exercise burns the most fat, guest George Prieto
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The Right Way to Fight Diabetes
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Weight loss support group of Weight-4-Me, Parker Beck
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Healthy Alternatives to Trick or Treating
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Most Common Eating Myths
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Reality Shows about Weight Loss and Fitness
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Mythbust: Carbs are bad for you, guest, Russ Yeager
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Myths and Misconceptions associated to CPR and AED's with guest Michael Webber
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Mythbust: You burn more calories at a lower Heart Rate with guest Jason Goggans
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Mythbust: You can't eat after 8 pm with guest Chris Buckley
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Mythbust: Children shouldn't lift weights with guest Dr. Dave Willams
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July 19, 2007
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Alli- the latest weight loss lie.
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Fitness and weight loss myths associated to women
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Mythbust: Thin equals being Fit with guest Heather Picken
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Childhood obesity with Fitness Factor's Corey Ritter
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Mythbust: You can Spot Reduce with guest Shari Friedman
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Mythbust: You should stretch before you workout with Andrew Clauser
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Common myths and misconceptions about breast cancer with Kelly Dolan
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Mythbust: You should do cardio before weight training
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Some of the most common weight loss and fitness myths
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Inspirational weight loss story with Wes Eugene
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Common Diet myths and misconceptions with Ilana Katz, R.D.
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Mythbust: Insulin has nothing to do with fat with author Phoenix Gliman
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Mythbust: You can trust diets and labels with author Phoenix Gilman
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Weight loss and lifestyle with director Steve Yu
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New Year's Resolutions Tips with Shari Friedman and A.B. Kaplan
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DNew Year's Resolutions Tips with Shari Friedman and A.B. Kaplan
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Mythbust: There are no alternatives to health clubs with Wendy Tarlow
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Mythbust: There is a point you're too old to lift weights and exercise with A.B. Kaplan
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Holiday eating tips with Shari Friedman
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Weight loss drugs with John Hall
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Mythbust: All doctors are about treating the disease with Laura Beaty, M.D.
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Freestyle fitness mythbusting with Cynthia
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Mythbust: You burn more calories on an empty stomach with Shari Friedman
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Family fitness resolutions with Jonathan Ross
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Some obstacles are too difficult to overcome with Tony Myers
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Most common weight loss and fitness myths
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Mythbust: Weight is a good measure of health with Heather Picken
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Mythbust: Cholesterol screenings and stress tests are a good measure of heart health with Piedmont's Dr. Robert Superko, part 2
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Interview of me on my own show!
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Mythbust: Doing something is better than nothing with Russ Yeager
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Mythbust: Cholesterol screenings and stress tests are a good measure of heart health with Piedmont's Dr. Robert Superko, part 1
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Myths and misconceptions associated to tennis and golf with Todd Scott and Mark Tidwell
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June 27, 2006
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Women and fitness with Amanda Cooper
For any questions or comments to any of the events,
please e-mail at info@fitnesssandysprings.com
or call 404.303.8305 and ask for Kelly.
Print Features
Kelly is a regular contributer to the Atlanta
Journal Constitution in both their print media and
the interactive online blog.
To connect to the Good Form team blog and access
Kelly's most recent articles Click here
Yoga helps balance
Published on: 06/11/08
Work those chest muscles
Published on: 01/16/08
Do your lats have your back?
Published on: 01/09/08
Master Those Gym Moves
Published on: 01/02/08
Exercises for Children
Published on: 10/24/07
Exercise with a Partner
Published on: 10/16/07
For crunches, it's how, not how
many
Published on: 08/15/07
Back to basics, Part 1:
Push-ups
Published on: 08/08/07
12-Minute BOSU Routine
Published on: 07/18/07
Grab a bar for upper-body
strength
Published on: 06/13/07
Home Stretch
Published on: 05/30/07
Medicine for your Abs and
Back
Published on: 05/16/07
Shape your arms back to
front
Published on: 04/25/07
Get show off legs, glutes and
thighs
Published on: 04/17/07
Work wonders on your shoulders and
back
Published on: 03/21/07
Have a ball tightening your glutes and
abs
Published on: 02/21/07
Step off climber for this cardio
boost
Published on: 01/31/07
Trim that triceps flab
Published on: 01/10/07
Curl your way to better
biceps
Published on: 11/29/06
Use instability to your advantage and
get the most from your back and glutes
Published on: 10/25/06
Five stretches to get the blood
flowing.
Published on: 10/11/06
A medicine ball maximizes your routine
by working multiple body parts.
Published on: 09/20/06
Feel the burn now, show off your fab
abs later
Published on: 08/09/06
Go ahead, extend yourself - Regain or
maintain your flexibility with daily
stretching.>
Published on: 07/19/06
Stretch it out, build it up - Build up
your arms and strengthen your shoulders using an
exercise band.
Published on: 06/21/06
Get back on track - Four ways to
improve your posture and shape up your
shoulders.
Published on: 05/24/06
For any questions or comments to any of the events,
please e-mail at info@fitnesssandysprings.com
or call 404.303.8305 and ask for Kelly.
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