The Grocery Store Survival Kit Tour of metro Atlanta

You always look at the labels, but you still don't know what you're looking for sometimes. Should you look at percentages, grams, the ingredients, or what?

Here are some answers you will receive:

When it says "Low Carb," is it really better for you?
What is a healthy bread you can eat?
Is it really fat free?
What should I be looking for in the ingredients?
Are there healthier alternatives that actually taste good?
Healthy Snacks?
What are the best frozen dinners and what should I be cautious of?

MUCH, MUCH, MORE…

Here's your opportunity to meet with two experts to learn how.

Kelly Huggins (aka Fitness Mythbuster) of Fitness Together and Christine Whiteacre of Venice Nutrition Atlanta, have teamed up to answer your most posing questions. You may have seen Kelly in the AJC's Better Health and Living sections. You may have heard Christine on Star 94.1FM. With over 20 years of experience between the both of them, you are sure to learn something.They have teamed up because they have seen and heard the dilemmas you may have when trying to shop for food.

To get started, all you have to do is click on the tour and date below you wish to attend.

This is available to anyone. It's also a good idea to purchase as a gift for a significant other who does most of the purchasing.

Kroger at CityWalk- September 23rd, 2008. 6:30 p.m. $79 Registration.

PLUS… You will Get a Grocery Store Survival Kit and Free Basket from Kroger

If you're one of the first 5 to sign-up below, you will get an additional $15 Kroger Gift Card